Food & Fitness - The Wellness Equation

February 21, 2018

A Sheppard's Valentine

February 11, 2018

Think Positive - 6 Foods To Add To Your Diet

January 4, 2018

8 TIPS FOR A HEALTHIER HOLIDAY

November 28, 2017

Do You Take Advantage of Your Crock Pot? Try These 6 Delicious Recipes!

October 5, 2017

Want A Fool Proof Way To Do Ribs? Follow These 4 Simple Steps For Perfect Ribs

September 20, 2017

ARE YOU HOSTING A FOOTBALL PARTY? TRY THESE 8 RECIPES TO SIMPLIFY YOUR MENU.

September 13, 2017

Having a hard time balancing your schedule with cooking? Try these 7 tips to eating healthy with a busy lifestyle.

September 5, 2017

Fire It Up!

June 7, 2017

In A Pickle

March 15, 2017

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Late Summer Treat

November 12, 2015

Michael Van Houten

Roasted pork with charred corn & red peppers, an apple & heirloom cherry tomato micro salad with our Sauce Robert. I made this towards the end of summer and was very delicious!

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Late Summer Treat